5-13-17 6U All Star Practice

Team Name
Location
Pine Field
Date
05/13/2017
Start Time
4:00
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
One coach on bucket. Throwing into net. See how many kids can get into the net.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Early 5-13-17 6U All Star Practice stopwatch 4:10-4:15 timer 5 Minutes
notes Notes:
50 yard dash for time (assessing each player's speed) twice per player
Throwing No Partner Throwing #1 stopwatch 4:15-4:25 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Coaches shagging balls in CF and rolling them back into the boys on the foul line
Quick Defense Catch & Pop stopwatch 4:25-4:30 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Three lines of 4, one coach per line.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Infield
stopwatch 4:35-4:50 timer 15 Minutes
Coach Paul
5-13-17 6U All Star Practice
stopwatch 4:50-5:05 timer 15 Minutes
default
Batting cage with machine. Whiffle cricket. Coach Nik and one other dad.
Olympics – Outfield
stopwatch 5:05-5:20 timer 15 Minutes
Coach Jason
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
5-13-17 6U All Star Practice
stopwatch 5:25-5:55 timer 30 Minutes
default
Scrimmage
  WATER BREAK (5min)  
Baserunning 5-13-17 6U All Star Practice stopwatch 6:00-6:10 timer 10 Minutes
notes Notes:
Relay race
Finish 5-13-17 6U All Star Practice stopwatch 6:10-6:15 timer 5 Minutes
notes Notes:
Knockout