5-13-17 6U All Star Practice
Team Name
Location
Pine Field
Date
05/13/2017
Start Time
4:00
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
One coach on bucket. Throwing into net. See how many kids can get into the net.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Notes:
50 yard dash for time (assessing each player's speed) twice per player
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
Coaches shagging balls in CF and rolling them back into the boys on the foul line
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Three lines of 4, one coach per line.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
5-13-17 6U All Star Practice
4:50-5:05 15 Minutes
Batting cage with machine. Whiffle cricket. Coach Nik and one other dad.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)