5/11

Team Name
5/11
Location
C
Date
05/11/2021
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity 5/11 stopwatch 5:15-5:30 timer 15 Minutes
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notes Notes:
tee hitting
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 5:30-5:35 timer 5 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Throwing No Partner Throwing #1 stopwatch 5:35-5:50 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Baserunning Airplane Take Offs stopwatch 5:50-6:00 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Wiffle Circle
stopwatch 6:00-6:15 timer 15 Minutes
4 players soft orange balls
Two Spot Receiving
stopwatch 6:15-6:30 timer 15 Minutes
4 players
Tennis Racquet Fly Balls
stopwatch 6:30-6:45 timer 15 Minutes
4 players
Finish 5/11 stopwatch 6:45-7:00 timer 15 Minutes
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notes Notes:
Throw home into garbage can