4/25 updated

Team Name
White Sox
Location
Wilhelm #4
Date
04/25/2019
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 4/25 updated stopwatch 5:45-6:00 timer 15 Minutes
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Wiffle Dodgeball stopwatch 6:00-6:10 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:10-6:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Throwing at various distances
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:30-6:45 timer 15 Minutes
Cone & Tee Drill
stopwatch 6:45-7:00 timer 15 Minutes
4/25 updated
stopwatch 7:00-7:15 timer 15 Minutes
default
Home run derby
  WATER BREAK (5min)  
Baserunning Relay Races stopwatch 7:20-7:30 timer 10 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes:
Finish 4/25 updated stopwatch 7:30-7:35 timer 5 Minutes
notes Notes: