3/8

Team Name
3/8
Location
Date
03/08/2023
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #2 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
notes Notes:
side shuffle, 5 jumping jacks then run fast, bottom kicks
Throwing Structured Catch Play stopwatch 4:05-4:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Ground Ball Competition
stopwatch 4:15-4:30 timer 15 Minutes
throwing to first base, model how to complete before we start
Olympics – Hitting
stopwatch 4:30-4:45 timer 15 Minutes
everyone wear their helmets
  WATER BREAK (5min)  
Position Places Treasure Map Challenge stopwatch 4:50-5:00 timer 10 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
notes Notes:
Teaching what position, they are and quickly getting there.
Finish 3/8 stopwatch 5:00-5:05 timer 5 Minutes
Read More
notes Notes:
Race Home- 2 girls racing to touch all bags then reminding them to touch home plate