3/5/18 – Stockton Field

Team Name

zero

Location

Stockton Field

Date

03/05/2018

Start Time

4:00

End Time

5:39

EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)

Early Activity Home Run Derby stopwatch

3:30-4:00

30 Minutes

A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Notes:

PRACTICE STARTS AT 4:00 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #2 stopwatch

4:00-4:10

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Early Baserunning Secondary Breaks stopwatch

4:10-4:20

10 Minutes

Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal. They are to be run during Early Baserunning...Read More

Notes:

Throwing Throwing Progression stopwatch

4:20-4:35

15 Minutes

Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

2 Lines, 1 Coach

4:40-4:52

12 Minutes

short to first

Buffet Drill

4:52-5:04

12 Minutes

ground, pop, catch

WATER BREAK (5min)

Team Defense Foul Line Drill stopwatch

5:09-5:24

15 Minutes

The Foul Line Drill is designed to work on cuts & relays. Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More

Notes:

3 sets of 4 kids - each with a coach

Finish 3/5/18 – Stockton Field stopwatch

5:24-5:39

15 Minutes

Notes:

TWO STRIKES

"It’s not whether you get knocked down; it’s whether you get up."

– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)

DRIVE

Getting better takes hard work, determination, and a willingness to push through challenges
Rule: No excuses, no whining, no complaining
Get after it