3/5/18 – Stockton Field

Team Name
zero
Location
Stockton Field
Date
03/05/2018
Start Time
4:00
End Time
5:39
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 3:30-4:00 timer 30 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Early Baserunning Secondary Breaks stopwatch 4:10-4:20 timer 10 Minutes
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal.  They are to be run during Early Baserunning...Read More
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Throwing Throwing Progression stopwatch 4:20-4:35 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:40-4:52 timer 12 Minutes
short to first
Buffet Drill
stopwatch 4:52-5:04 timer 12 Minutes
ground, pop, catch
  WATER BREAK (5min)  
Team Defense Foul Line Drill stopwatch 5:09-5:24 timer 15 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
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3 sets of 4 kids - each with a coach
Finish 3/5/18 – Stockton Field stopwatch 5:24-5:39 timer 15 Minutes
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TWO STRIKES

"It’s not whether you get knocked down; it’s whether you get up."

– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)

DRIVE

  •  Getting better takes hard work, determination, and a willingness to push through challenges
  •  Rule: No excuses, no whining, no complaining
  •  Get after it