3/31

Team Name
Astros
Location
Field 6
Date
03/31/2021
Start Time
6:00
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:55 (BELOW GOLD)
Warm Up Ground Ball Reps – No Throw and Flip stopwatch 5:55-6:00 timer 5 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Positions Treasure Map Challenge stopwatch 6:00-6:05 timer 5 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 6:05-6:10 timer 5 Minutes
Two Spot Receiving
stopwatch 6:10-6:15 timer 5 Minutes
Receiving Buffet Drill stopwatch 6:15-6:25 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
3/31 stopwatch 6:30-6:45 timer 15 Minutes
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Finish 3/31 stopwatch 6:45-6:50 timer 5 Minutes
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