3.31.18 Practice 1

Team Name
3.31.18 Practice 1
Location
WWAA 1
Date
03/31/2018
Start Time
12:30
End Time
14:00
EARLY ACTIVITY DRILL STARTS AT 12:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 12:15-12:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 12:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 12:30-12:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Feet In Concrete stopwatch 12:40-12:55 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Catch & Pop stopwatch 12:55-13:05 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 13:10-13:25 timer 15 Minutes
Fundamentals: Pitching
stopwatch 13:25-13:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 13:45-13:55 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Bucket Free Throws stopwatch 13:55-14:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
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