3.25.17

Team Name
Hot Rods
Location
Greer
Date
03/27/2017
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Early Airplane Take Offs stopwatch 4:10-4:15 timer 5 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
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Throwing Backhand Flips stopwatch 4:15-4:25 timer 10 Minutes
Backhand Flips is a great drill to run during Quick Defense.  Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
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Quick Defense Buffet Drill stopwatch 4:25-4:30 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Rundown FlyBy’s
stopwatch 4:35-4:50 timer 15 Minutes
Tag Plays
stopwatch 4:50-5:05 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3.25.17
stopwatch 5:10-5:25 timer 15 Minutes
default
Scrimmage
1st & 3rd Baserunning
stopwatch 5:25-5:40 timer 15 Minutes
Last Man Standing
  WATER BREAK (5min)  
Baserunning 3.25.17 stopwatch 5:45-5:55 timer 10 Minutes
Add your Drill Here
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notes Notes:
Finish 3.25.17 stopwatch 5:55-6:00 timer 5 Minutes
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