3/18/2018

Team Name
La Canada Spartans
Location
PCR
Date
03/18/2018
Start Time
3:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 3:00-3:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 3:05-3:13 timer 8 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Throwing and then Long Toss Comp - Kids Love it.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Short Hop Gauntlet
stopwatch 3:18-3:27 timer 9 Minutes
Anthony - SS Area near 2nd.
Slow Rollers
stopwatch 3:27-3:36 timer 9 Minutes
Paul / Tim Catch - 3rd base line throwing to 1st
No Goals – GB Competition
stopwatch 3:36-3:45 timer 9 Minutes
Mark - 2nd Baseman area.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Tag Plays
stopwatch 3:50-4:00 timer 10 Minutes
Mark/Tim - Start with instructing proper Tag Play at 3rd Base. Then position a line of players in LF, practice relay to 3rd with proper tag.
Double Play Turns 2B
stopwatch 4:00-4:10 timer 10 Minutes
Live Grounders - Rotate kids through 2B, SS & 1B - Hit to either SS, 2B opposite turns 2 at 2nd with throw to 1st. Rotate after you field a ball.
Finish Scrimmage stopwatch 4:10-5:00 timer 50 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes: