3/12/18 Practice

Team Name
3/12/18 Practice
Location
Renwick Field 6
Date
03/11/2018
Start Time
3:00
End Time
4:20
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 3:00-3:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Running Mechanics Airplane Take Offs stopwatch 3:05-3:15 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes:
Two lines showing kids how to take off low for 3 steps
  WATER BREAK (5min)  
Quic Catch Comp Quick Catch Competition stopwatch 3:20-3:30 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Warm up normal then go to competition # of catches 30 sec
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 3:30-3:45 timer 15 Minutes
3/12/18 Practice
stopwatch 3:45-4:00 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning 3/12/18 Practice stopwatch 4:05-4:15 timer 10 Minutes
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notes Notes:
Finish 3/12/18 Practice stopwatch 4:15-4:20 timer 5 Minutes
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notes Notes: