EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
QUICK DEFENSE No Goals – GB Competition 4:25-4:40 15 Minutes
GroundBalls - No Goals is a station drill for use after ground ball fundamentals have been introduced. This drill is designed to train and develop infield...Read More
Involve lateral movement. Side to side action + proper footwork = Happy Coach.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
"Lock in! Watch, listen, think... right here, right now."
– Dan Keller (Dugout Captain)
- Understand the why and how behind each drill at practice.
- Hear, don’t just listen
- Focus Reset Button for competition: Routine to follow when focus has slipped.