20210415

Team Name
Heuer
Location
#13
Date
04/15/2021
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 5:30-5:40 timer 10 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Work up a sweat. Focus on quality reps (not speed) for high knees, butt kicks, etc)
Throwing Structured Catch Play stopwatch 5:40-5:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Pop, Chest, Throw. Emphasize loaded power position - Load weight on back side, explode into the throw.
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 5:50-6:02 timer 12 Minutes
Fundamentals: Fly Balls
stopwatch 6:02-6:15 timer 13 Minutes
Practice drop step, crossover, go! Teach 2 hands, allow for one on the move.
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:15-6:27 timer 12 Minutes
Rotate batter to third, fielders shift towards first.
How To Coach: Hitting #1
stopwatch 6:27-6:40 timer 13 Minutes
  WATER BREAK (5min)  
Baserunning 20210415 stopwatch 6:45-6:55 timer 10 Minutes
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notes Notes:
Practice checking if ball is stopped by infield, or through to outfield.
Finish 20210415 stopwatch 6:55-7:00 timer 5 Minutes
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notes Notes: