2021 Worland 12U – #3

Team Name
Worland 12U
Location
Worland
Date
06/10/2021
Start Time
7:00
End Time
8:45
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 6:45-7:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 7:00-7:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Cone & Tee Drill
stopwatch 7:15-7:30 timer 15 Minutes
Live BP
stopwatch 7:30-7:45 timer 15 Minutes
More advanced kids start here.
BP Reps: Soft Toss
stopwatch 7:45-8:00 timer 15 Minutes
Fundamentals: Hitting
stopwatch 8:00-8:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Ground Ball Put Outs stopwatch 8:20-8:40 timer 20 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
Team split into 2 groups.
Finish Drive / Life Lesson stopwatch 8:40-8:45 timer 5 Minutes
Drive Does your athlete have it?  It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
notes Notes:

"The image that a player projects through his actions, gestures, and posture during competition."

– Dan Keller (Dugout Captain)

BODY LANGUAGE

  •  Fake it, until you make it
  •  Lead by example, your teammates will follow
  •  What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)