2021 PN Cubs Practice 6

Team Name
2021 PN Cubs Practice 6
Location
West
Date
03/30/2021
Start Time
3:30
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
PRACTICE STARTS AT 3:30 (BELOW BLACK)
THROWING Long Toss Competition stopwatch 3:30-3:40 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
They loved it last time - do it again. Structured Catch Play + Long Toss Comp.
GB Quick Catch Ground Ball Quick Catch stopwatch 3:40-3:50 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
GB, Catch, Receiver
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Five Feeds Drill
stopwatch 3:55-4:07 timer 12 Minutes
Soft toss wiffle balls.
Fundamentals: Fly Balls
stopwatch 4:07-4:20 timer 13 Minutes
Work opposite field with your to outer half of plate
SCRIMMAGE Scrimmage stopwatch 4:20-4:50 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
BASERUNNING Water Cup Sliding stopwatch 4:50-5:00 timer 10 Minutes
Water Cup Sliding is a baserunning drill designed to train the fundamentals of a proper feet-first slide. Having the athlete hold water cups in both hands...Read More
notes Notes:
Home to 2nd; 2nd to Home

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!