2021 60 Mins #5
Team Name
Purple Galaxy
Location
Lockwood Lower Field
Date
04/22/2021
Start Time
6:00
End Time
7:06
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More

No throws! Two coaches firing ground balls.
PRACTICE STARTS AT 6:00 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More

Dynamic Warm Up
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More

2-Knees / 1-Knee / Feet-in-Concrete
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Coach's Tip - Teaching CompetitionRead More

Compete. Win being ready for each play, running through each base, and focusing on each swing.
"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"
– Michael Jordan
NO FEAR (of failure)
Play free! Failure is a bruise, not a tattoo.
Learn from your mistakes (embrace them, don't endorse them)
Grow, grow, grow - Always learn, always improve, always push ahead.