2021-07-29_Thursday Practice
Team Name
Location
CR #3
Date
07/29/2021
Start Time
6:00
End Time
7:55
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Trash Can Toss is primarily fun. The coaching relevance to this drill is a "do or die" play from the outfield. This means that the winning run is...Read More
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Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
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