#2

Team Name
Red Sox
Location
BK3
Date
01/28/2025
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity #2 stopwatch 5:15-5:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Quick Catch Competition stopwatch 5:40-5:50 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Quick Defense Ground Ball Quick Catch stopwatch 5:50-6:00 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
Stations (Groups rotate halfway through block)
#2
stopwatch 6:00-6:10 timer 10 Minutes
default
Pancake-2nd
#2
stopwatch 6:10-6:20 timer 10 Minutes
default
SS to 1st get around
Double Play Feeds SS
stopwatch 6:20-6:40 timer 20 Minutes
Olympics – Infield
stopwatch 6:40-6:50 timer 10 Minutes
Baserunning #2 stopwatch 6:50-7:00 timer 10 Minutes
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notes Notes: