2-10-21 Divas

Team Name
Dirt Divas
Location
3 oaks
Date
02/10/2021
Start Time
6:00
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 6:00-6:05 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Hula Hoop Throwing stopwatch 6:05-6:15 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2-10-21 Divas
stopwatch 6:15-6:30 timer 15 Minutes
default
Kickball/baserunning
Live BP
stopwatch 6:30-6:45 timer 15 Minutes
  WATER BREAK (5min)  
Finish 2-10-21 Divas stopwatch 6:50-6:55 timer 5 Minutes
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