1st Practice – Feb 4
Team Name
Coaches BYU Cougars
Location
Wardlow Farm Field
Date
02/04/2017
Start Time
9:00
End Time
10:05
EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More

50% Sprint, 75%, 100%/Butt Kickers/Side Sliders/Backwards/Base running 100%
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More

Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
