1st Practice
Team Name
1st Practice
Location
KPB
Date
03/07/2019
Start Time
6:00
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Pop, Chest, Throw! On your verbal, put coaches to work training throwing.
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Break the ice, bring out smiles, get athletes supporting each other.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
6:35-6:50 15 Minutes
Quick overview. Focus Field-Triangle and Exit-Footwork.
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
2 Movements: Home-to-First followed by Base-Hit-Turns.
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)