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1st outdoor

Team Name

9U Barrie Baycats

Location

Sandringham

Date

07/13/2020

Start Time

5:45

End Time

7:45

EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)

Early Activity 1st outdoor stopwatch

stopwatch

5:30-5:45

timer

15 Minutes

notes

Notes:

PRACTICE STARTS AT 5:45 (BELOW BLACK)

Warm Up 1st outdoor stopwatch

stopwatch

5:45-5:55

timer

10 Minutes

notes

Notes:

Early 1st outdoor stopwatch

stopwatch

5:55-6:00

timer

5 Minutes

notes

Notes:

Throwing 1st outdoor stopwatch

stopwatch

6:00-6:10

timer

10 Minutes

notes

Notes:

Quick Defense 1st outdoor stopwatch

stopwatch

6:10-6:15

timer

5 Minutes

notes

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

1st outdoor

stopwatch

6:20-6:35

timer

15 Minutes

1st outdoor

stopwatch

6:35-6:50

timer

15 Minutes

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

1st outdoor

stopwatch

6:55-7:10

timer

15 Minutes

1st outdoor

stopwatch

7:10-7:25

timer

15 Minutes

WATER BREAK (5min)

Baserunning 1st outdoor stopwatch

stopwatch

7:30-7:40

timer

10 Minutes

notes

Notes:

Finish 1st outdoor stopwatch

stopwatch

7:40-7:45

timer

5 Minutes

notes

Notes: