12U – 90 Mins #7
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip 5:30-5:45 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Both SS and 2B feeds HAVE been covered previously in practice.
PRACTICE STARTS AT 5:45 (BELOW BLACK)
WATER BREAK (5min)
PITCH & CATCH How To Coach: Pitching #2 7:15-7:15 0 Minutes
How to Coach: Pitching #2 is the second drill in Dugout Captain's series to teach Pitching as a skill. Use with your team to coach-up multiple players,...Read More
Review BALANCE (position #1). Focus on FINISH (position #3) // 28 pitch bullpens.
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
- Fake it, until you make it
- Lead by example, your teammates will follow
- What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)