Worland 12U – #2

Team Name
Worland 12U
Location
Worland
Date
06/09/2020
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:10-6:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Four Corner Receiving stopwatch 6:25-6:35 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 6:40-6:55 timer 15 Minutes
How To Coach: The Crow Hop
stopwatch 6:55-7:10 timer 15 Minutes
2 Lines, 1 Coach
stopwatch 7:10-7:25 timer 15 Minutes
Fundamentals: Catcher
stopwatch 7:25-7:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 7:45-7:55 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Finish Drive / Life Lesson stopwatch 7:55-8:00 timer 5 Minutes
Drive Does your athlete have it?  It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
notes Notes:

"Lock in! Watch, listen, think... right here, right now."

– Dan Keller (Dugout Captain)

FOCUS

  •  Understand the why and how behind each drill at practice.
  •  Hear, don’t just listen
  •  Focus Reset Button for competition: Routine to follow when focus has slipped.