12U – 60 Mins #9
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Baserunning Leads & Breaks – Catcher Throws 8:50-9:00 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
One coach @ baserunners / Other as Pitcher throwing to catcher.
"It’s not whether you get knocked down; it’s whether you get up."
– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)
- Getting better takes hard work, determination, and a willingness to push through challenges
- Rule: No excuses, no whining, no complaining
- Get after it