120 Minutes- North 8-27-19

Team Name
Cubs
Location
North Field
Date
08/27/2019
Start Time
7:00
End Time
9:00
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
  WATER BREAK (5min)  
Batting practice 120 Minutes- North 8-27-19 stopwatch - timer Minutes
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Finish 120 Minutes- North 8-27-19 stopwatch - timer Minutes
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PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up 120 Minutes- North 8-27-19 stopwatch 7:00-7:20 timer 20 Minutes
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Warm up and player intro - name and 1 hobby + coach intros
Buffet Drill Buffet Drill stopwatch 7:20-7:30 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Buffet Drill- 4 cones- Long toss, grounder, quick catch, Underhand, football
Baserunning 120 Minutes- North 8-27-19 stopwatch 7:30-7:45 timer 15 Minutes
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Home to 1st- For time + Home to home for time
1st to 2nd- Leadoff 120 Minutes- North 8-27-19 stopwatch 7:45-8:00 timer 15 Minutes
notes Notes:
Slide at 2nd- Coach on the mound and 2 coaches at second - 2 round
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes- North 8-27-19
stopwatch 8:05-8:10 timer 5 Minutes
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120 Minutes- North 8-27-19
stopwatch 8:10-8:30 timer 20 Minutes
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Grounders- Third to 1st
120 Minutes- North 8-27-19
stopwatch 8:30-8:35 timer 5 Minutes
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120 Minutes- North 8-27-19
stopwatch 8:35-8:55 timer 20 Minutes
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1 at bat- All players in position
120 Minutes- North 8-27-19
stopwatch 8:55-9:00 timer 5 Minutes
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Life lesson- Attitude and effort beat Ability