120 Minutes- long toss, infield, bunting, live hitting

Team Name

Location

Bronco Field

Date

04/15/2018

Start Time

11:30

End Time

13:30

EARLY ACTIVITY DRILL STARTS AT 11:30 (BELOW GOLD)

PRACTICE STARTS AT 11:30 (BELOW BLACK)

Warm Up 120 Minutes- long toss, infield, bunting, live hitting stopwatch

11:30-11:40 timer

10 Minutes

Notes:

stretch/throw

Throwing Long Toss Competition stopwatch

11:40-11:55 timer

15 Minutes

Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Notes:

long toss competition. Fair teams. controlled throwing/hit numbers

WATER BREAK (5min)

Quick Defense Quick Catch Competition stopwatch

12:00-12:20 timer

20 Minutes

Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

Notes:

throw into net- 2 lines, competing. 2 Pitcher spots, then 2B/SS, then 1B/3B

WATER BREAK (5min)

Bunting Sac Bunt Competition stopwatch

12:25-12:45 timer

20 Minutes

Sac Bunt Competition is best run as a side station during batting practice. It's a chance to reinforce bunting fundamentals through a fun competition....Read More

Notes:

Back foot pivot, knees bend, hands adjust (turtle bite)

Finish 120 Minutes- long toss, infield, bunting, live hitting stopwatch

12:45-13:30 timer

45 Minutes

Notes:

Live Batting Practice