120 Minutes first practice

Team Name
Property Masters Realty Spring 2018
Location
montrose park
Date
02/09/2018
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
David
Early 3 Step Hitting stopwatch 5:40-5:45 timer 5 Minutes
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base.  With that accomplished, athletes are ready...Read More
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austin
Throwing Fundamentals: Ground Balls stopwatch 5:45-5:55 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Dan or David
Quick Defense 120 Minutes first practice stopwatch 5:55-6:00 timer 5 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes first practice
stopwatch 6:05-6:20 timer 15 Minutes
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120 Minutes first practice
stopwatch 6:20-6:35 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes first practice
stopwatch 6:40-6:55 timer 15 Minutes
default
120 Minutes first practice
stopwatch 6:55-7:10 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes first practice stopwatch 7:15-7:25 timer 10 Minutes
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Finish 120 Minutes first practice stopwatch 7:25-7:30 timer 5 Minutes
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