120 Minutes first practice
Team Name
Property Masters Realty Spring 2018
Location
montrose park
Date
02/09/2018
Start Time
5:30
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
David
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base. With that accomplished, athletes are ready...Read More
Notes:
austin
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
Notes:
Dan or David
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)