120 Minutes first practice 2 coaches one parent
Team Name
Property Masters Realty Spring 2018
Location
Montrose Park
Date
02/09/2018
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
warmup with coach David 25,50,75% sprints, side shuffle each side, backwards, butt kickers, full sprints between the cones
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
Notes:
Coach David, all players Three stations, three lines. Progression from fielding triangle, angle eye to throwing position, shuffle, throw to popup and throw
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base. With that accomplished, athletes are ready...Read More
Notes:
Three Step Hitting with Austin, All players, three cones, toes to cones, load step and swing
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Fundamentals: Hitting
6:15-6:25 
10 Minutes
6:15-6:25 10 Minutes
One player at a time hitting with Austin 4-5 minutes per kid
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Ground Ball Competition
6:30-6:40 10 Minutes
6:30-6:40 10 Minutes
Need one dad behind home plate catching. no point if the fielding steps are not followed or throw is missed
WATER BREAK (5min)
