120 Minutes first practice 2 coaches one parent
Team Name
Property Masters Realty Spring 2018
Location
Montrose Park
Date
02/09/2018
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

warmup with coach David 25,50,75% sprints, side shuffle each side, backwards, butt kickers, full sprints between the cones
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More

Coach David, all players Three stations, three lines. Progression from fielding triangle, angle eye to throwing position, shuffle, throw to popup and throw
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base. With that accomplished, athletes are ready...Read More

Three Step Hitting with Austin, All players, three cones, toes to cones, load step and swing
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Fundamentals: Hitting
6:15-6:25
10 Minutes


One player at a time hitting with Austin 4-5 minutes per kid
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Ground Ball Competition
6:30-6:40
10 Minutes


Need one dad behind home plate catching. no point if the fielding steps are not followed or throw is missed
WATER BREAK (5min)