120 Minutes

Team Name
Red Sox
Location
minors field 2 miles park
Date
03/24/2018
Start Time
5:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:45-5:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Early Early Baserunning LIVE stopwatch 5:10-5:15 timer 5 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
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Throwing Structured Catch Play stopwatch 5:15-5:25 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Fundamentals: Fly Balls stopwatch 5:25-5:30 timer 5 Minutes
Essentially, this is the How-To of catching a fly ball.  Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 5:35-5:50 timer 15 Minutes
Scared of Getting Hit
stopwatch 5:50-6:05 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Pitching #2
stopwatch 6:10-6:25 timer 15 Minutes
How to Coach: Pitching #1
stopwatch 6:25-6:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 6:45-6:55 timer 10 Minutes
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Finish Ground Ball Competition stopwatch 6:55-7:00 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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