120 Minutes

Team Name

120 Minutes

Location

Date

02/06/2018

Start Time

5:30

End Time

7:30

EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)

Early Activity Home Run Derby stopwatch

5:15-5:30

15 Minutes

A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Notes:

PRACTICE STARTS AT 5:30 (BELOW BLACK)

Warm Up 120 Minutes stopwatch

5:30-5:40

10 Minutes

Notes:

Early Dyn Warm Up 10U #1 stopwatch

5:40-5:45

5 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Throwing Structured Catch Play stopwatch

5:45-5:55

10 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

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Quick Defense Four Corner Receiving stopwatch

5:55-6:00

5 Minutes

Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More

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WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Fundamentals: Ground Balls

6:05-6:20

15 Minutes

Dropstep, Crossover, Go

6:20-6:35

15 Minutes

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Fundamentals: Cuts and Relays

6:40-6:55

15 Minutes

Base Hit Turns

6:55-7:10

15 Minutes

WATER BREAK (5min)

Baserunning Relay Races stopwatch

7:15-7:25

10 Minutes

Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More

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Finish Backyard Clean Up stopwatch

7:25-7:30

5 Minutes

Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More

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