120 Minutes

Team Name
120 Minutes
Location
Date
02/06/2018
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:15-5:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up 120 Minutes stopwatch 5:30-5:40 timer 10 Minutes
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Early Dyn Warm Up 10U #1 stopwatch 5:40-5:45 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 5:45-5:55 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Four Corner Receiving stopwatch 5:55-6:00 timer 5 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 6:05-6:20 timer 15 Minutes
Dropstep, Crossover, Go
stopwatch 6:20-6:35 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Cuts and Relays
stopwatch 6:40-6:55 timer 15 Minutes
Base Hit Turns
stopwatch 6:55-7:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Relay Races stopwatch 7:15-7:25 timer 10 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
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Finish Backyard Clean Up stopwatch 7:25-7:30 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
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