120 Minutes

Team Name
Dodgers
Location
BSWB Field 9
Date
01/25/2018
Start Time
10:00
End Time
11:50
EARLY ACTIVITY DRILL STARTS AT 9:50 (BELOW GOLD)
Warm Up BP Reps: Wiffle Ball stopwatch 9:50-10:00 timer 10 Minutes
Wiffle Ball Reps is a station where a coach uses wiffle balls to get swings.   EXECUTION - There are three main execution variables: Format - Drill Drill...Read More
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PRACTICE STARTS AT 10:00 (BELOW BLACK)
Throwing Quick Catch Competition stopwatch 10:00-10:10 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Early 120 Minutes stopwatch 10:10-10:15 timer 5 Minutes
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Quick Defense 120 Minutes stopwatch 10:15-10:20 timer 5 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 10:25-10:40 timer 15 Minutes
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120 Minutes
stopwatch 10:40-10:55 timer 15 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 11:00-11:15 timer 15 Minutes
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120 Minutes
stopwatch 11:15-11:30 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 11:35-11:45 timer 10 Minutes
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Finish 120 Minutes stopwatch 11:45-11:50 timer 5 Minutes
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