120 Minutes
Team Name
Dodgers
Location
BSWB Field 9
Date
01/25/2018
Start Time
10:00
End Time
11:50
EARLY ACTIVITY DRILL STARTS AT 9:50 (BELOW GOLD)
Wiffle Ball Reps is a station where a coach uses wiffle balls to get swings. EXECUTION - There are three main execution variables: Format - Drill Drill...Read More

PRACTICE STARTS AT 10:00 (BELOW BLACK)
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)