120 Minutes

Team Name
120 Minutes
Location
Field 4
Date
04/22/2021
Start Time
5:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:00-5:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Early No Partner Throwing #1 stopwatch 5:10-5:15 timer 5 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Throwing Feet In Concrete stopwatch 5:15-5:25 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Waiter Tray Receiving stopwatch 5:25-5:30 timer 5 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 5:35-5:50 timer 15 Minutes
default
120 Minutes
stopwatch 5:50-6:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 6:10-6:25 timer 15 Minutes
How to Coach: Pitching LIVE
stopwatch 6:25-6:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 6:45-6:55 timer 10 Minutes
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Finish 120 Minutes stopwatch 6:55-7:00 timer 5 Minutes
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