120 Minutes
Team Name
120 Minutes
Location
Red Oak
Date
08/22/2019
Start Time
10:00
End Time
12:00
EARLY ACTIVITY DRILL STARTS AT 10:00 (BELOW GOLD)
PRACTICE STARTS AT 10:00 (BELOW BLACK)
10:00-10:10 
10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Goal: Set feet accurately, grip bat correctly, swing HARD, have fun.
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
Goal: Set feet accurately, grip bat correctly, swing HARD, have fun.
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Goal: Set feet accurately, grip bat correctly, swing HARD, have fun.
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
Notes:
Goal: Set feet accurately, grip bat correctly, swing HARD, have fun.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Notes:
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes: