120 Minutes
Team Name
120 Minutes
Location
Intermediate field
Date
06/07/2019
Start Time
5:30
End Time
8:25
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
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Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Short Hop Gauntlet is an advanced infield drill working short hops and quick hands. This drill involves a number of steps leading up to a fun competition...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
WATER BREAK (5min)
Slow Rollers is an important infield drill to teach athletes (1) to throw on the run and (2) to make the difficult slow roller play. Instruction begins...Read More
Notes:
Short Hop Gauntlet is an advanced infield drill working short hops and quick hands. This drill involves a number of steps leading up to a fun competition...Read More
Notes: